Recipes

Tofu Stir-Fry

Tofu Stir-Fry

Servings: 4 Prep Time: 5 min Cook Time: 15 min Ingredient list 4 tsp olive oil 12 oz tofu (firm or extra firm) 2 Tbsp lower sodium soy sauce 24 oz...

Tofu Stir-Fry

Servings: 4 Prep Time: 5 min Cook Time: 15 min Ingredient list 4 tsp olive oil 12 oz tofu (firm or extra firm) 2 Tbsp lower sodium soy sauce 24 oz...

5 baked chicken flautas garnished with veggies on a plate

Baked Chicken Flautas

These flautas are about to become a family favorite dinner, appetizer or snack! Flour tortillas are stuffed with shredded chicken breast, cheese, and veggies then, rolled up and baked to golden, crispy...

Baked Chicken Flautas

These flautas are about to become a family favorite dinner, appetizer or snack! Flour tortillas are stuffed with shredded chicken breast, cheese, and veggies then, rolled up and baked to golden, crispy...

Sliced tomatoes and peaches on top of lettuce greens

Peach and Tomato Salad

Serves 4 Ingredients 4 medium peaches 3 medium tomatoes, sliced into wedges 1 small red onion (chopped) 1 bunch fresh basil (washed) 1/8 tsp. salt 1/8 tsp. ground black pepper...

Peach and Tomato Salad

Serves 4 Ingredients 4 medium peaches 3 medium tomatoes, sliced into wedges 1 small red onion (chopped) 1 bunch fresh basil (washed) 1/8 tsp. salt 1/8 tsp. ground black pepper...

Salmon fillet stuffed with veggies on a plate with a salad and rice

Spinach-Stuffed Baked Salmon

Serves 4 Ingredient list: 1 tsp. olive oil (extra virgin preferred)2 oz. spinach1 tsp. grated lemon zest1/4 cup chopped, roasted red bell peppers, rinsed and drained if bottled1/4 cup fresh...

Spinach-Stuffed Baked Salmon

Serves 4 Ingredient list: 1 tsp. olive oil (extra virgin preferred)2 oz. spinach1 tsp. grated lemon zest1/4 cup chopped, roasted red bell peppers, rinsed and drained if bottled1/4 cup fresh...

6 slices of coffee rubbed steak, sweet potato wedges, and sliced tomatoes on a plate

Coffee-Rubbed Steak

Serves 8 Ingredient list 1 tbsp ground espresso or instant coffee 1 tbsp onion powder 1 tbsp smoked paprika 1 tsp chili powder 1/2 tbsp brown sugar 3 lbs New...

Coffee-Rubbed Steak

Serves 8 Ingredient list 1 tbsp ground espresso or instant coffee 1 tbsp onion powder 1 tbsp smoked paprika 1 tsp chili powder 1/2 tbsp brown sugar 3 lbs New...

Grilled Fruit Kebabs

Grilled Fruit Kebabs

Serves 4 Ingredient list: 1 pound hulled strawberries2 cups pineapple chunks2 cups watermelon chunks2 medium bananas, peeled and cut into thick pieces2 tablespoons balsamic vinegar1 tablespoon canola or corn oil2...

Grilled Fruit Kebabs

Serves 4 Ingredient list: 1 pound hulled strawberries2 cups pineapple chunks2 cups watermelon chunks2 medium bananas, peeled and cut into thick pieces2 tablespoons balsamic vinegar1 tablespoon canola or corn oil2...